Suggestions For Today
Kindness suggestions to improve your day to day life.
By taking new actions, we can choose and experience new ways of thinking and being. You can approach this as a 6 day experiment, or a 6 week practice. It is possible that after 6 days, you may want to try the 6 week version. We'd love to hear about your experiences with these practices, and any stories you have about practicing, experiencing, and observing kindness.