Smiling
Smiling is a very simple action that can have a profound impact on ourselves and others. When we smile to ourselves, it engenders a feeling of happiness inside. When we smile at others, it can promote many positive feelings for them such as: - feeling cared about - feeling appreciated - not feeling alone in the world - feeling accepted - a sense of belonging Try to practice smiling at everyone you meet for a week, and see what happens! #smile #strongenough #tobe #kind